Welcome to Body Alive
Our Mission
Building Strength, Confidence, and Community Through Movement
At Body Alive, we believe that fitness should be accessible, fun, and transformative. We’re not just a gym – we’re a community of people committed to helping you become the best version of yourself.
Our Hot Fitness™ methodology offers 7 unique class types – Hot Mat Pilates, Hot Power Pilates, Hot Body Challenge, Hot Body Alive Movement, Hot Power Yoga, Hot Yoga Sculpt, and Hot Mat Pilates ✨ Body, Mind, Spirit — paired with amazing music, heated at 102° & 42% humidity. Every class is designed to challenge your body, clear your mind, and leave you feeling energized.
Whether you’re taking your first fitness class or you’re a seasoned athlete, you’ll find a welcoming community that supports your journey and celebrates your progress.
Voted
Top Pilates Studio
7 Years Running
Meet Our Leaders
Leadership With Heart
Body Alive is proudly led by co-owner Steph Bain and President Sam Johns, whose passion for movement, community, and people shapes everything we do.
As master trainers, Steph and Sam have taught over 7,000 classes and aim to cultivate authentic connection in every part of the business. They don’t just lead from behind the scenes – they actively mentor instructor development, class quality and studio culture, to ensure that every Body Alive experience feels empowering, uplifting, and deeply rooted in community!
Their shared vision is to help people show up fully, feel confident in their bodies, and build a community where instructors thrive, members feel seen, and everyday is an opportunity to “do more of what makes you feel ALIVE!”
What We Stand For
Our Values
Community First
We believe fitness is better together. Our studios are welcoming spaces where everyone belongs, regardless of fitness level or background.
Great Music
Music is at the heart of every class. Our curated playlists keep you motivated and make every workout feel like a celebration.
Results Driven
We’re committed to helping you achieve your goals. Our expert instructors and proven methods deliver real, lasting results.
Constant Innovation
We continuously evolve our classes and facilities to bring you the latest in fitness trends and technology.
Join Our Team
Passionate about fitness and helping others? We’re always looking for talented instructors, front desk staff, and studio managers to join the Body Alive family.
Trusted Credentials & Affiliations
Yoga Alliance Certified|ACE Certified Instructors|Official Lagree Partner|6x CityBeat Best of Cincinnati
Top Pilates Studio 7 Years Running
Fitness Obsessed for Over 13 Years
Body Alive is a fitness community built to help you feel strong, empowered, and connected – 10,000+ members across 20+ studios.
Movement that brings people together
Do More of What Makes You! Feel ALIVE
Experience Hot Fitness™ at 102° & 42% humidity with First Class $5. Feel Empowered and come ALIVE at one of our 30+ studios.
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