Hot Yoga Sculpt class at Body Alive Fitness

50 min

All Levels

102°F / 42% Humidity

Hot Yoga Sculpt

Yoga Meets Sculpting

Ready to Try Hot Yoga Sculpt?

First Class $5. Then 6 weeks unlimited for $36.

About This Class

Hot Yoga Sculpt blends the mindful flow of yoga with targeted muscle sculpting to deliver a full-body experience in our 102°F heated studio. Move through yoga-inspired sequences layered with strength and toning exercises to challenge every muscle group.

The heat amplifies flexibility and maximizes the sculpting effect of each movement. Whether you’re an experienced yogi or new to this style of class, you’ll leave feeling both centered and strong.

Our instructors guide you through postures that build muscle endurance, improve balance, and deepen your mind-body connection — all set to motivating music that keeps the energy high from start to finish.

Benefits

Strength & flexibility
Total body sculpting
Core stability
Mind-body connection
Muscle endurance
Improved balance

Who It’s For

Yoga lovers who want more strength work

Those seeking a unique heated class

Anyone wanting flexibility and tone together

All fitness levels

What to Bring

Mat

Large towel

Water bottle

Comfortable, breathable clothing

First Class $5

Try Hot Yoga Sculpt for only $5. No commitment required.

Class Details

Duration

50 min

Intensity

All Levels

Heated

Yes

Temperature

102°F / 42% Humidity